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    5 Tips to Stay Healthy This Winter

    Hey everyone, it’s Michael Brunozzi M.OMSc, osteopathic practitioner in Cambridge Ontario I’m here to share some tips and information on how you can stay healthy this winter.  As you know, Ontario winters can be long and grueling. Hopefully, these tips can help you survive the cold and snow without illness or injury.     1) Dress Warm     One of the things that I often suggest to people is to make sure they bundle up with nice, warm clothing.  An accessory that is extremely important is to wear during the winter is a scarf.   Scarves are not just good for fashion trends, but are really good to help…