> Osteopathy Archives - Urban Soul Osteopathy


Articles and news about Osteopathy and the benefits of Osteopathic Treatment.

  • Healthcare,  Injuries,  Osteopathy,  Pain Relief,  Seasonal Tips

    5 Tips to Stay Healthy This Winter

    Hey everyone, it’s Michael Brunozzi M.OMSc, osteopathic practitioner in Cambridge Ontario I’m here to share some tips and information on how you can stay healthy this winter.  As you know, Ontario winters can be long and grueling. Hopefully, these tips can help you survive the cold and snow without illness or injury.     1) Dress Warm     One of the things that I often suggest to people is to make sure they bundle up with nice, warm clothing.  An accessory that is extremely important is to wear during the winter is a scarf.   Scarves are not just good for fashion trends, but are really good to help…

  • Healthcare,  Osteopathy,  Philosophy

    What is Holistic Healthcare

    Many practitioners shy away from the use of the word holistic as it relates to their practice.  For some reason, this word is used in a negative context by many people. Perhaps this is because a holistic approach differs from what most people view as ‘traditional medicine.’ Lately, holistic healthcare has been considered a ‘New Age’ trend.  This trend focuses on spirituality, mysticism, and environmentalism.  These, surely, are facets of holism, but holistic health is much more inclusive than these ideologies. To truly understand holistic healthcare, we must first understand what ‘holistic’ means.  When defining the term holistic, most sources cite two meanings: one based in philosophy, and one in…