> Injuries Archives - Urban Soul Osteopathy
  • Healthcare,  Injuries,  Osteopathy,  Pain Relief,  Seasonal Tips

    5 Tips to Stay Healthy This Winter

    Hey everyone, it’s Michael Brunozzi M.OMSc, osteopathic practitioner in Cambridge Ontario I’m here to share some tips and information on how you can stay healthy this winter.  As you know, Ontario winters can be long and grueling. Hopefully, these tips can help you survive the cold and snow without illness or injury.     1) Dress Warm     One of the things that I often suggest to people is to make sure they bundle up with nice, warm clothing.  An accessory that is extremely important is to wear during the winter is a scarf.   Scarves are not just good for fashion trends, but are really good to help…

  • Events,  Healthcare,  Injuries,  Neck/ Cervical Pain,  Pain Relief,  Shoulder Pain

    A Summary of the Paris Health Expo

    Hey Everyone it’s Michael Brunozzi of Urban Soul Osteopathy. I’m just recapping my experience at the Paris Health and Wellness Expo in October. The event was held at the Paris Fairgrounds on October 6th.  I had a table set up, and I was handing out brochures and business cards and just talking to people about how osteopathy can help them with their particular health concerns.  I had a chance to meet some other vendors while I was there.  There were vendors from from Epicure and Organo that were set up close to my table.  We discussed the healthy products they offer. Check out their sites if your interested in those…