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  • Healthcare,  Injuries,  Osteopathy,  Pain Relief,  Seasonal Tips

    5 Tips to Stay Healthy This Winter

    Hey everyone, it’s Michael Brunozzi M.OMSc, osteopathic practitioner in Cambridge Ontario I’m here to share some tips and information on how you can stay healthy this winter.  As you know, Ontario winters can be long and grueling. Hopefully, these tips can help you survive the cold and snow without illness or injury.     1) Dress Warm     One of the things that I often suggest to people is to make sure they bundle up with nice, warm clothing.  An accessory that is extremely important is to wear during the winter is a scarf.   Scarves are not just good for fashion trends, but are really good to help…

  • Events,  Healthcare,  Injuries,  Neck/ Cervical Pain,  Pain Relief,  Shoulder Pain

    A Summary of the Paris Health Expo

    Hey Everyone it’s Michael Brunozzi of Urban Soul Osteopathy. I’m just recapping my experience at the Paris Health and Wellness Expo in October. The event was held at the Paris Fairgrounds on October 6th.  I had a table set up, and I was handing out brochures and business cards and just talking to people about how osteopathy can help them with their particular health concerns.  I had a chance to meet some other vendors while I was there.  There were vendors from from Epicure and Organo that were set up close to my table.  We discussed the healthy products they offer. Check out their sites if your interested in those…

  • Events,  Healthcare

    Paris Health Expo Welcomes Urban Soul Osteopathy

    Urban Soul Osteopathy will be represented at the 4th Annual Fall Wellness Expo on October 6th, 2019 in Paris, Ontario.   I, Michael Brunozzi M.OMSc, am excited to introduce myself to the town of Paris.  The center of Paris is a brief twenty minute drive to Urban Soul Osteopathy. I wish to educate those who may not have heard about Osteopathy or osteopathic treatment.     I look forward to engaging in conversation about your health, wellness, and how it relates to you body.  Each treatment is unique to you. It depends upon your health history, alignment, and functional assessment. If you have questions specific to your health concerns, stop by…

  • Healthcare,  Osteopathy,  Philosophy

    What is Holistic Healthcare

    Many practitioners shy away from the use of the word holistic as it relates to their practice.  For some reason, this word is used in a negative context by many people. Perhaps this is because a holistic approach differs from what most people view as ‘traditional medicine.’ Lately, holistic healthcare has been considered a ‘New Age’ trend.  This trend focuses on spirituality, mysticism, and environmentalism.  These, surely, are facets of holism, but holistic health is much more inclusive than these ideologies. To truly understand holistic healthcare, we must first understand what ‘holistic’ means.  When defining the term holistic, most sources cite two meanings: one based in philosophy, and one in…